WELCOME and THANK YOU for visiting New Living Fit. Below you will find the latest articles to keep you motivated. Click Here to learn more about us including upcoming events.
Class Schedule and Sign-up Click here
I am always the first person to preach the importance of quality of life. It’s one thing to work 16 hours days but when your health in compromised in exchange, is it worth it? I am also ashamed to admit I too have let other responsibilities get in the way of my workout schedule. It … More Your Quality of Life is top priority.
I have to say with only 4 years in, “I still feel like a novice to this running game.” My first official race was the Army 10-Miler in 2014. Here are the top 6 things I have learned making each race more enjoyable as I cross every finish line. Hydrate! Hydrate! Hydrate! I cannot stress … More Top 6 Things I learned to successfully finish a race.
It is fundraiser time for all schools and other auxiliary organizations. If you are like me you have been bombarded with cute smiling faces asking you to buy a tin of cookies, some sort of cake or some other pile of sugar you cannot have sitting in your house. If it comes in my … More Fundraiser drives with health and community benefits
Example of one Boot Camp class.