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I have to say with only 4 years in, “I still feel like a novice to this running game.” My first official race was the Army 10-Miler in 2014. Here are the top 6 things I have learned making each race more enjoyable as I cross every finish line. Hydrate! Hydrate! Hydrate! I cannot stress … More Top 6 Things I learned to successfully finish a race.
It is fundraiser time for all schools and other auxiliary organizations. If you are like me you have been bombarded with cute smiling faces asking you to buy a tin of cookies, some sort of cake or some other pile of sugar you cannot have sitting in your house. If it comes in my … More Fundraiser drives with health and community benefits
The internet went crazy after Kanye West debuted his new video, Fade, at this year’s Video Music Awards this past Sunday. Before you click away because you think this article is about Kanye, think again. No one was talking about Kanye’s song at all, like I cannot even remember the tune of the song or … More Motivation Part 2: How you too are trending.
Example of one Boot Camp class.