The internet went crazy after Kanye West debuted his new video, Fade, at this year’s Video Music Awards this past Sunday. Before you click away because you think this article is about Kanye, think again. No one was talking about Kanye’s song at all, like I cannot even remember the tune of the song or … More Motivation Part 2: How you too are trending.
With the new year comes new changes. New Living Fit was in great need of a major make-over both online and in how the program is run. After having been inactive for some time and partnering with other fitness professionals, I am relaunching the NLF brand starting with the logo. Please make sure you follow … More Welcome to the New Site!